Can he really drive the ball over 315 yards?
Can he really drive the ball over 315 yards?
3 months ago
MSNDivot Dudes
315 lbs Bench — Week 3. This week, I hit 315 again for chest—but it wasn’t as good as last week. A lot of people think progress in training is linear—always up, always stronger. It’s not. Some days the body just isn’t firing at 100%. Strength can fluctuate for a lot of reasons—nutrition, rest, stress, even how your body feels that day. This weekend was a bit stressful for me, and I had to fight for every rep. But I still showed up, still pushed through, and when I failed, I dropped to 225 lbs an
1:52
315 lbs Bench — Week 3. This week, I hit 315 again for chest—but it wa…
124 views5 months ago
FacebookBody By Frank
How Many Reps Of 225 To Bench 315 (Explained)
How Many Reps Of 225 To Bench 315 (Explained)
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Here's How Many Reps You Should Do, Depending on Your Fitness Goals
Here's How Many Reps You Should Do, Depending on Your Fitness G…
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How many reps of 315 pounds you count ? | Brian Boom Lumbus
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How many reps of 315lb could you do? #fitness #deadlift #gym #exercise #warmup #usnavy #battlebunker #challenge #giveaway | Austen Alexander
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