Bloating from Oat milk? It's often used to demonize seed oils. 🙄 But the truth is, oats act as a prebiotic for your gut bacteria which can make you gassy (especially if you're not intaking enough fiber). There are also some ingredients we may be sensitive too, like thickeners and gums. So check in with yourself what type of mylk helps you enjoy your drinky drinks! 🍵 As for me, oat mylk matchas forever.

Another easy high protein delicious breakfast inspired by a fav dessert. BANANA PUDDING BLENDED OVERNIGHT OATS Ingredients 1 cup old fashioned oats 2 cups Fairlife skim milk 2 scoops vanilla protein powder 2 bananas (on the riper side) 2 small containers banana Oikos Pro yogurt 1/2 tbsp vanilla 2 tbsp chia seeds 1 package mini vanilla wafers (for topping) Sugar free cool whip (also for topping) Instructions 1. Add everything except the vanilla wafers and Cool Whip to a blender and blend until sm

Just Bananas, Oats, and Chocolate Chips = Perfection #shorts #healthyfood #easyrecipe

The Right Way to Clean Steel, Plastic & Glass Bottles!

Here’s the truth about the “I’ll just do the cleaning myself…” Although most people think deep cleaning is just about dusting, scrubbing showers, wiping countertops, and vacuuming… all in 1 day or less, a real deep cleaning can actually take 50 hours with multiple people… Tools, products and full deep cleaning vlogs; link in my BIO😉 #deepcleaning #cleaning #cleaningservice

Sparkling Washing Machine: Monthly Cleaning Guide

Ginger Garlic Chicken Savory Oats | High Protein Meal

Store bought oat milk vs fresh homemade oat milk