Push-Ups for Beginners: Learn Perfect Form in 3 Steps
0:18
YouTubeFitMusk Workout
Push-Ups for Beginners: Learn Perfect Form in 3 Steps
Struggling with push-ups? Don’t worry—you’re not alone. In this video, I’ll show you the 3 best push-up variations for beginners that will help you build strength, fix your form, and finally crush full push-ups. 👉 Step 1: Wall Push-Ups – safest way to learn proper form 👉 Step 2: Knee Push-Ups – like training wheels for your ...
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