Snacking to Fix Low Blood Sugar vs Boredom – What’s the Difference?
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YouTubeDr Peter Kan
Snacking to Fix Low Blood Sugar vs Boredom – What’s the Difference?
Snacking to correct a hypoglycemic pattern is different from bored eating. Fatty foods slow down the migrating motor complex, the gut’s cleaning wave. Carbs do not slow it as much. Food choice changes digestion speed. #BloodSugar #GutHealth #FunctionalMedicine
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