In Parashat Beshalach 🌊, the Israelites stand between the sea and their fear, and the heart is asked to open before the path is visible. This portion reminds us that trust is a spiritual practice — that when we step forward with courage, even trembling, a way through can emerge ✨👣. Thank you to @jordanbda for this week's #MindfulTorahWisdom #jewishmindfulness #jewishspirituality #jewishmeditation | Institute for Jewish Spirituality
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Feeling the ruach this morning at our #silentretreat. So grateful to have more than 100 participants joining our faculty this week in silent meditation enhanced with Jewish teachings, meditation instructions, mindful prayer, and yoga/embodied practice🧘 #silentmeditation #jewishspirituality #jewishmindfulness | Institute for Jewish Spirituality
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