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How does Intermittent Fasting work? 🤔Harvard Trained Doctor explains In this video, I will guide you through the science behind Intermittent Fasting and how it can benefit your health. Discover the intricacies of this popular dietary strategy and gain a deeper understanding of how it works to help you on your journey to improved well-being. Don’t forget to share with your loved ones ❤️ #weightloss #weighlosstransformation #fitness #nutrition #diet #weightlossadvice | Saurabh Sethi MD

How does Intermittent Fasting work? 🤔Harvard Trained Doctor ex…

8.3K viewsOct 23, 2023

FacebookSaurabh Sethi MD

#RamadanMubarak. Fasting *does* work. Here’s Practical advice to make the best of this special month:(1) schedule 30 mins of every day where you devote alone time with yourself (2) Try to never miss Suhoor (pre-dawn meal). It will make your fast so much easier. I Like Fatty Ghee, High protein shake for Suhoor coffee because I start my day at suhoor 🍳(3) Never break your fast to a full stomach. #ramadan is about building our discipline muscles. Keep the self-control and you’ll actually enjoy you

#RamadanMubarak. Fasting *does* work. Here’s Practical advice to m…

511 views8 months ago

FacebookMoutaa Madani

Intermittent fasting: How does it work and what are the benefits?

Intermittent fasting: How does it work and what are the benefits?

Microsoft NewsGlobal News

August Week 1 Fasting Challenges for Weight Loss

August Week 1 Fasting Challenges for Weight Loss

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Intermittent Fasting Challenges for Weight Loss | Advanced, Intermediate, Beginners

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Intermittent Fasting Does Work for Weight Loss, Doctor Clarifies

Intermittent Fasting Does Work for Weight Loss, Doctor Clarifies

What is intermittent fasting and what are the benefits?

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