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3:25
YouTube
Wild Hunt Conditioning - James Pieratt
The Lost Strength Training of Medieval KNIGHTS
Medieval knights weren’t sickly men in heavy metal - they were some of the most elite athletes in human history. In this video we break down the lost strength training of medieval knights: the brutal, forgotten methods that built warriors capable of fighting for hours in 60+ pounds of armor. From explosive plyometrics and stone throwing, to ...
45K views
2 months ago
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