L Pull-Ups - Search Videos

The L Pull-Up

YouTubeCrossFit

Very few movements challenge the upper body like the L pull-up. This movement has been described as the strictest pull-up variation; the body must remain in the static hold of the L-sit, eliminating any assistance or momentum from the body. CrossFit® - Forging Elite Fitness® (https://www.crossfit.com/)

130.3K viewsApr 3, 2019

L-Sit Pull Ups Tutorial with Step-by-Step Progressions

L-Sit Pull Ups Tutorial with Step-by-Step Progressions

15 Levels of L-Sit Pull Ups - It is Said That Only 1 Person Out of 10 Million Can Reach Level 9

15 Levels of L-Sit Pull Ups - It is Said That Only 1 Person Out of 10 Million Can Reach

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