6 Foods That Are High in Lectins
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Bestseller "The Plant Paradox" by renowned Dr. Steven R. Gundry gave a mind-blowing look at the hidden compounds in "healthy" foods. Think 'whole grains' are healthy? Or grain-fed agriculture animal products? Think again. All grains and produce seeds with hard outer coatings are designed by nature to cause digestive distress—due to a plant-protein defense system called 'lectins'. In fact, wheat has one very famous lectin: gluten. In this eye-opening video, Dr. Gundry provides the full list of le
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