What Really Happens When You Eat Foods High in Lectins
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Truth About Lectins
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Peanut butter is just not all it’s cracked up to be…🤷‍♂️ Peanuts are legumes that have lectins which can absolutely damage the gut…🦠 For those with gut issues, you probably notice GI issues when you eat peanut butter… If you don’t have gut issues and you tolerate peanut butter, have at it. I’m just not convinced that these are health promoting… What are health foods? Food with high quantities of BIOAVAILABLE nutrients. Which is not peanut butter. It’s red MEAT and ORGANS… Welcome to #therememb
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