Pop-Up Group Fitness Class | LES MILLS TONE 💪🏼
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YouTubePerformance Health and Fitness
Pop-Up Group Fitness Class | LES MILLS TONE 💪🏼
Our pop-up class this morning was a hit! 💪🏼 Les Mills TONE class is a mix of cardio, resistance, and core, making this the best 45-minute workout! We hope to see you there! #groupfitness #groupfit #groupfitnessinstructor #lesmills #lesmillstribe #lesmillstone #fitnessmotivation #functionaltraining #functionalfitness #iowacity #iowa # ...
2.2K viewsDec 5, 2023
Les Mills Bodypump
Are you looking for the ultimate total body workout? Our Les Mills Bodypump class is for you! This workout will: ✅ Burn 560 calories on average ✅ Shape and tone your entire body ✅ Increase core strength ✅ Improve bone health With scientifically-backed moves, you'll achieve your fitness goals in no time 💪 Click the link below to book your first class. https://fal.cn/3wa6j | Star Fitness
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Are you looking for the ultimate total body workout? Our Les Mills Bodypump class is for you! This workout will: ✅ Burn 560 calories on average ✅ Shape and tone your entire body ✅ Increase core strength ✅ Improve bone health With scientifically-backed moves, you'll achieve your fitness goals in no time 💪 Click the link below to book your first class. https://fal.cn/3wa6j | Star Fitness
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