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Eat the fucking fruit!! It still baffles me that every single day someone on social media is demonizing fruit FRUIT!!!! Omg the sugar!!!! Fruit is filled with micronutrients and FIBER! Fruit is low calorie and high volume!!! People with diabetes can eat fruit, but they need to be mindful of how they eat it. I don’t want to hear omg I can’t eat fruit because I have diabetes. Pair your fruit with a protein source The American Diabetes Association reports that any fruit is fine for a person with di
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