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friendly reminder: working out doesn’t have to suck!
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You know the drill, mind the muscle ⚡️Join Maddie in this 30 min Glutes & Core Strength in the app.
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Form is everything. Master this move in Brandy’s new Barre 360 class, now live inside the MadFit App
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This 20 min Barre Flow is a continuous sequence of fluid movements that never hits pause 🌀
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Embrace the shake with Brandy✨Barre Pro is a new 14-day advanced program launching 7/13.
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5 min QUICK & EFFECTIVE arm workout! Grab some light dumbbells (or use what you have at home! Waterbottles, canned food… anything will do). Each exercise is 30s taking ZERO RESTS! Can you do it? 🔥 #workoutroutine #tonedarms #fitness
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