Chronic Headaches? This Neck Muscle is the Culprit
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Chronic Headaches? This Neck Muscle is the Culprit
Headaches don’t always start in your head. For many people, chronic headaches are driven by unhealthy suboccipital muscles—small but powerful muscles at the base of the skull that protect nerves and regulate head and neck tension. When these muscles become tight, weak, or adhered, they can irritate nearby nerves and restrict blood flow ...
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