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"Priming" Throws⁠ ⁠ Hitting a couple "priming" throws before a full-speed bullpen can serve a potentiating role, especially for pitchers who have difficulty tapping into their game velocity indoors.⁠ ⁠ After 3-4 throws, bring out the catcher & dial that relaxed aggression into the strike zone.⁠ ⁠ This can take multiple forms - including a handful of pulldowns or mound shuffles.⁠ ⁠ This won't work for everyone - certain guys will muscle up and respond better to gradually ramping intensity 1 mph a
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