REFIT® Revolution (Official) on Instagram: "Get your hands UP! 🙌 We’re embracing a winning attitude with a super dose of energy! The song will get you on your feet and the moves will get your hands in the air to give your day a burst of cardio. The beat is strong, so trade out the “sassy hands” for a fist to pull, push, and punch your way into a can-do mood! FIT TIP: Each movement is accentuated by the down beat, so turn up the volume so you can hear the rhythm. Watch the weight distribution –