🎙️ “Really pleased to defend my title.” #ERCHVarese #EuropeanRowingChamps

Row My Free 2K Training Plan With Me!

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Tomorrow, the first 2026 European titles will be decided. 👀🔥

History made in the mixed eight. 🇷🇴🥇 #ERCHVarese #EuropeanRowingChamps

How to correctly grip a sculling oar 🚣

If you’re struggling with rowing efficiency, check these basics first:

Rowing but making sure we learn to control what our shoulders are doing

Stroke for stroke. 🚣💥 #ERCHVarese #EuropeanRowingChamps

Does your force curve determine how well you row?

🎙️ “I can’t wait to compete at the Worlds!” #ERCHVarese #EuropeanRowingChamps

Female American rower completes record-breaking solo journey from CA to HI

Your Training Journal Is Missing the Most Important Thing

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You Don’t Drive Backwards… So Why Row That Way? 🚣