Training with the best runners on this planet for 14 days🇰🇪 I lived in Iten, Kenya for 14 days to train with some of the best runners in the world, and every day taught me something new. Today was a classic Kenyan training day: ☀️AM: 1-hour AM track session (12km fartlek) 🌙PM: 1-hour afternoon recovery run (10km easy) Most runners start the day fasted for the first workout with a black coffee or chai tea. Food in Kenya for runners is all whole food ingredients, home made and high-carb to fuel
1:33
TikToklambrosarmy
Training with the best runners on this planet for 14 days🇰🇪 I lived in Iten, Kenya for 14 days to train with some of the best runners in the world, and every day taught me something
Lambros(@lambrosarmy). original sound - Lambros. Training with the best runners on this planet for 14 days🇰🇪 I lived in Iten, Kenya for 14 days to train with some of the best runners in the world, and every day taught me something new. Today was a classic Kenyan training day: ☀️AM: 1-hour AM track session(12km fartlek) 🌙PM: 1-hour ...
12.3K views2 weeks ago
Running Tips
How To Run Properly | Running Technique Explained
9:35
How To Run Properly | Running Technique Explained
YouTubeGlobal Triathlon Network
4.2M viewsMar 14, 2020
PERFECT RUNNING FORM - 5 Easy Tips for Running Faster Pain Free
6:23
PERFECT RUNNING FORM - 5 Easy Tips for Running Faster Pain Free
YouTubeJames Dunne
738.2K viewsMar 10, 2024
11 Beginner Run Tips | How To Start Running!
6:30
11 Beginner Run Tips | How To Start Running!
YouTubeGlobal Triathlon Network
1.8M viewsNov 30, 2019
Top videos
Tips for Effective Running Workouts
0:22
Tips for Effective Running Workouts
TikToktaenuntana
39K views3 weeks ago
Top 5 Fastest Speeds Ever Recorded in Sprinting History!
1:00
Top 5 Fastest Speeds Ever Recorded in Sprinting History!
YouTubeSprint Legends
731.1K views1 month ago
Top 5 Fastest 200m Sprinters Of All Time!
1:00
Top 5 Fastest 200m Sprinters Of All Time!
YouTubeSprint Legends
628.4K views1 month ago
Running Motivation
RUNNING MOTIVATION (40 min) - The Most Powerful Motivational Videos for Success, Running & Workouts
40:34
RUNNING MOTIVATION (40 min) - The Most Powerful Motivational Videos for Success, Running & Workouts
YouTubeMotiversity
1.5M viewsMay 25, 2021
RUNNING MOTIVATION - The Most Powerful Motivational Videos for Success, Running & Workouts
53:56
RUNNING MOTIVATION - The Most Powerful Motivational Videos for Success, Running & Workouts
YouTubeMotiversity
223.7K viewsSep 15, 2023
RUNNING MOTIVATION - Best Motivational Speech Video 2021
8:28
RUNNING MOTIVATION - Best Motivational Speech Video 2021
YouTubeSpartan
57.3K viewsApr 26, 2021
Tips for Effective Running Workouts
0:22
Tips for Effective Running Workouts
39K views3 weeks ago
TikToktaenuntana
Top 5 Fastest Speeds Ever Recorded in Sprinting History!
1:00
Top 5 Fastest Speeds Ever Recorded in Sprinting History!
731.1K views1 month ago
YouTubeSprint Legends
Top 5 Fastest 200m Sprinters Of All Time!
1:00
Top 5 Fastest 200m Sprinters Of All Time!
628.4K views1 month ago
YouTubeSprint Legends
My training split: lifting running. Right now I’m in my peak marathon block, running every day and taking one rest day every two weeks. Averaging around 60 miles a week. For lifting, I run a PPL Arms Chest/Back rotation. Some weeks I’ll skip the extra upper day depending on how I’m feeling — running is the priority right now. It might be a lot for most people, but I’ve been training like this for years and it’s worked well for me. Find what works for you 📈 #Trainingsplit #running #lifting #hybr
0:32
My training split: lifting running. Right now I’m in my peak maratho…
14.5K views3 weeks ago
TikTokjorggonzo
How to tie runner's loop laces | Running tips - RUN247
0:33
How to tie runner's loop laces | Running tips - RUN247
878 viewsAug 13, 2024
YouTube247Endurance
Top 5 Biggest Blowouts Wins Sprinting History!
1:00
Top 5 Biggest Blowouts Wins Sprinting History!
90.9K views1 month ago
YouTubeSprint Legends
Top 5 Fastest 100m Fields Based on Average Time!
1:00
Top 5 Fastest 100m Fields Based on Average Time!
105.7K views3 weeks ago
YouTubeSprint Legends
1:00
Top 5 Greatest Sprinting Rivalries Of All Time!
367K views1 month ago
YouTubeSprint Legends
0:14
KARINA LYZHINA SLOWMO HIGH JUMP ALL-RUSSIAN KRASILNIKO…
888.4K views1 month ago
YouTubeRunners Russia
0:19
This Shoe Is So Fast It Got BANNED From the Olympics 😳👟
8.4M views1 month ago
YouTubeRussFeed
0:21
Pier Running in Cozumel: The Ultimate Test of Speed
2K viewsSep 17, 2024
YouTubeB&B Travels
0:32
KARINA LYZHINA SLOWMO HIGH JUMP
595.7K views3 weeks ago
YouTubeRunners Russia
0:09
Hip and Thigh Mobility Release Techniques for Relief
1.5M views4 weeks ago
TikTokansasoasis
1:00
Top 5 Fastest Usain Bolt 100m Races Ranked!
579K views1 month ago
YouTubeSprint Legends
0:18
AMAZING POLE VAULTER YANA POPOVA #runnersrussia #trackan…
1.3K views1 month ago
YouTubeRunners Russia
1:26
Correr no es solo moverse… es entender cómo te mueves. 🧠👣” Exist…
489.2K views2 months ago
TikTokafrofaster
0:16
I have a solution that I’d like to start in 2026 🙌🏽 #clothes #reuse #run #race
565.2K views4 weeks ago
TikTokkrisrunnintina
Top Heel Lock Technique for Beginner Runners
8.3M viewsApr 6, 2023
TikTokiribloom22
0:05
Why your running gets better but your body doesn’t change Your fit…
38.9K views2 weeks ago
TikTokfatlosswithwills2
See more videos
Static thumbnail place holder