Too Much Saturated Fat? Here's What Happens Inside Your Body | 3D Medical Animation
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YouTubeDr. Berg Shorts
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Croissants are misleading because they feel light and flaky, meaning people often assume they’re fine. However, they can contain high levels of saturated fat. Saturated fats increase cholesterol levels in your blood, which leads to heart disease thereby increasing the risk of a heart attack down the line. Have some porridge oats, yogurt, or fruit for breakfast and help protect your heart instead of damaging it. #health #nutrition #hearthealth #healthtips #fyp
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TikToknico.salek
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If seed, oils and fructose are so bad, why does saturated fat cause even worse health outcomes? 🤷🏼‍♂️ Carnivore and low carb folks love to demonize sugar, fructose, and seed oils but if those things are so bad, why does saturated fat (which the same people say isn’t bad) fares WAY worse for metabolic health when compared straight up to sugar, fructose, and PUFAs aka seed oils Examples of this are studies comparing fructose & PUFA be saturated fat overfeeding on liver fat accumulation
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TikTokbiolayne
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