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(not) THE FIX TO ALL YOUR PROBLEMS! Check out slouchpota.to
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YouTubeGrady Congleton | Achilles Rehab For Runners
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posture changes how your body shape can appear 🫶 a slouch can cause a posterior pelvic tilt. Muscle imbalances are not only causing visual changes but functional changes that impact how we move and engage!! By training for muscle balance and posture, you can see and feel the changes 💖 #posture #posteriorpelvictilt #dreambody #athomeworkout #postureexercises
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