Improve Your Running Technique - Sprinting Drill
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YouTubeOutperform
Improve Your Running Technique - Sprinting Drill
This is an advanced sprinting drill (called 123) that develops proper sprinting mechanics, ground contact and warms up the nervous system for acceleration work. If you are new to sprinting or still struggling with a-skips and b-skips then you should hold off on the 123 drill until you've mastered the basics. Remember that sprinting is a skill ...
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11K views · 52 reactions | Congratulations to Palestine  for their NEW WORLD RECORD for the 100m sprint, winning their very first Gold Medal at the 2024 Paris Olympics 磊 | IsraelandStuff.com | Facebook
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11K views · 52 reactions | Congratulations to Palestine  for their NEW WORLD RECORD for the 100m sprint, winning their very first Gold Medal at the 2024 Paris Olympics 磊 | IsraelandStuff.com | Facebook
FacebookIsraelandStuff.com
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