Upper Back & Scapular Pain Explained | Causes, Diagnosis & Best Treatments ⁨ Are you suffering from upper back or shoulder blade (scapular) pain that just won’t go away? 😣 In this video, Dr. Rajendra Sahoo explains the real causes behind upper back and scapular pain — from muscle strain and posture problems to nerve compression and spine issues. Learn how to identify the source of your pain and explore advanced, non-surgical treatment options like pain blocks, physiotherapy, and targeted laser
1:00
Upper Back & Scapular Pain Explained | Causes, Diagnosis & Best Treatments ⁨ Are you suffering from upper back or shoulder blade (scapular) pain that just won’t go away? 😣 In this video, Dr. Rajendra Sahoo explains the real causes behind upper back and scapular pain — from muscle strain and posture problems to nerve compression and spine issues. Learn how to identify the source of your pain and explore advanced, non-surgical treatment options like pain blocks, physiotherapy, and targeted laser
288.1K views6 months ago
FacebookNeuron Pain & Spine Clinic
Supraspinatus Tendonitis: Causes, Symptoms & Treatment
Supraspinatus Tendonitis: Causes, Symptoms & Treatment
Apr 29, 2025
shoulder-pain-explained.com
Nerve pain in the arm can be tricky. In many cases, it originates from the neck whether due to muscle spasms or compression from stenosis. However, sometimes the source of pain is the armpit region, specifically the subscapularis muscle. This may result from stiffness, muscle spasms, or prolonged postures. The exercises shown here aim to calm an overactive subscapularis using inhibitory techniques like the subscapularis release and subscapularis layback. We then include median nerve glides for n
0:50
Nerve pain in the arm can be tricky. In many cases, it originates from the neck whether due to muscle spasms or compression from stenosis. However, sometimes the source of pain is the armpit region, specifically the subscapularis muscle. This may result from stiffness, muscle spasms, or prolonged postures. The exercises shown here aim to calm an overactive subscapularis using inhibitory techniques like the subscapularis release and subscapularis layback. We then include median nerve glides for n
28 viewsApr 18, 2025
FacebookMovement Mentor
𝚂𝚝𝚎𝚟𝚎𝚗 𝙼𝚞𝚛𝚙𝚑𝚎𝚢 ɴ.ᴍ.ᴛ. on Instagram: "Shoulder pain in the front of your deltoid can be caused by the referral of the Subscapularus. Working under the armpit region & lateral will help you find these active trigger points. #shoulderpain #rotatorcuff #anatomy @paintherapy"
0:58
𝚂𝚝𝚎𝚟𝚎𝚗 𝙼𝚞𝚛𝚙𝚑𝚎𝚢 ɴ.ᴍ.ᴛ. on Instagram: "Shoulder pain in the front of your deltoid can be caused by the referral of the Subscapularus. Working under the armpit region & lateral will help you find these active trigger points. #shoulderpain #rotatorcuff #anatomy @paintherapy"
7.8K views5 months ago
Instagrampaintherapy
Subscapularis Trigger Points | Overview and Self Treatment
Subscapularis Trigger Points | Overview and Self Treatment
Mar 1, 2019
triggerpointhelper.com
Subscapularis Tendon Tears on MRI
8:57
Subscapularis Tendon Tears on MRI
27.9K viewsOct 23, 2019
YouTubeDr Christoph Agten
Repair of Subscapularis Tendon
2:44
Repair of Subscapularis Tendon
23.8K viewsDec 29, 2012
YouTubeDr. Anthony A. Romeo
2:18
Subscapularis tendon tear
17.5K viewsNov 15, 2020
YouTubeFirst Look MRI - Power to the Patient
8:15
Hamstring Pain? Do THIS to Fix It!
109.1K viewsFeb 25, 2021
YouTubeSquat University
3:21
Hip Flexor Stretches & Exercises - Ask Doctor Jo
865.6K viewsMar 20, 2013
YouTubeAskDoctorJo
3:03
Self Treatment For Shoulder Pain: Subscapularis Myofascial Release Technique
1M viewsJul 8, 2013
YouTubeKai Simon
10:55
Greater Trochanteric Bursitis (Hip Bursitis) Pain Relief
184.5K viewsAug 31, 2020
YouTubeAskDoctorJo
14:53
Best Exercises For Hip Flexor Pain - From a Physical Therapist
1.7M viewsAug 9, 2019
YouTubeTone and Tighten
11:44
Hip Flexor Strain-Tendonitis? Best Stretches, Exercises, & Self-Treatment
410.8K viewsFeb 6, 2017
YouTubeBob & Brad
14:28
Greater Trochanteric Bursitis, aka Hip Bursitis - Ask Doctor Jo
1.2M viewsAug 28, 2017
YouTubeAskDoctorJo
11:07
Unlock Hip Flexor Tightness & Pain in 90 Seconds! In Bed.
1.7M viewsJun 1, 2020
YouTubeBob & Brad
11:29
Peroneal Tendonitis - Home Stretches and Exercise Rehabilitation Plan
289.5K viewsDec 28, 2020
YouTubeTravis Tarrant
8:03
What is Causing Your Hip Pain? Tendonitis? How to Know.
119.4K viewsJan 29, 2021
YouTubeBob & Brad
8:33
Top 5 Exercises for Gluteus Medius & Minimus (New Research!)
1.1M viewsMar 18, 2021
YouTubeRehab Science
6:47
How to fix "Rotator Cuff Tendinosis" (supraspinatus and infraspinatus)
54.9K viewsDec 26, 2020
YouTubeGordon Physical Therapy
3:10
How to train the subscapularis and why it's important
46.4K viewsAug 15, 2017
YouTubeMSK Neurology
7:30
Subscapularis Muscle Tear A Hidden Lesion - Everything You Need To Know - Dr. Nabil Ebraheim
34K viewsJul 8, 2019
YouTubenabil ebraheim
7:03
Hip Flexor Pain | Strain | Tendinitis | Tendinopathy Rehab (Iliopsoas Strength & Mobility Exercises)
238.8K viewsJun 13, 2021
YouTubeE3 Rehab
8:56
How to FIX Lateral Hip Pain..Best Stretches & Exercises for Gluteal Tendinopathy
565.5K viewsMar 22, 2021
YouTubePerformance Sport & Spine
10:35
10-Minute Standing Routine for Bursitis & Hip Pain - Trochanteric Bursitis Exercises and Stretches
198K viewsMay 25, 2020
YouTubeYoga with Joelle
7:38
Gluteal tendinopathy and femoral acetabular impingement - hip exercises for pain relief
64.4K viewsDec 16, 2020
YouTubeUpright Health
2:09
Best psoas muscle trigger point stretch - iliopsoas muscle release - hip flexor stretch
517.9K viewsAug 21, 2015
YouTubeWizard of Health
29:27
Hip Arthritis or Bursitis? Top 3 Ways to Stretch & Strengthen + 3 Tips to Stop Pain Now.
893.4K viewsOct 26, 2017
YouTubeBob & Brad
4:11
Hip Bursitis - Why Stretching Is Not a Good Idea
86.3K viewsSep 17, 2020
YouTubeSports Injury Physio
18:46
Scapula Pain Tutorial
27.5K viewsOct 19, 2021
YouTubeNAT Global Campus
See more