Swim With Your Head: Improve Your Freestyle Head Position
Swim With Your Head: Improve Your Freestyle Head Position
Nov 7, 2021
arenaswim.com
🔥 How to do it Swim with your head above the water, keeping your vision forward. Focus on how your hands enter the water. You’ll instantly see if your entry is off, like if your thumb sticks out or your arm crosses the center line. 🎯 Focus on Keep your body straight and stable. Control your arm strokes and make sure your head stays steady the entire time. 💡 What it does Improves sighting and awareness. Gives you a real time look at your stroke so you can make instant adjustments. ⚙️ What it s
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