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40-Min Entry-Level | Total Body TRX Workout | Part 2 - Getting Started with TRX
Entry Level TRX Workout - Part 2. If you're new to TRX Suspension Training, then this workout is for you! It is designed to help you get started with the TRX straps and includes a warm-up and cool-down. In this 40-Minute entry-level TRX workout, you will be working your entire body! From your legs to your arms, to your core, this workout is ...
1.3K viewsApr 2, 2023
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TRX® Training on Instagram: "On the 11th day of TRXmas, TRX gave to me… a core flow that is NOT messing around😅 The core flow includes TRX foundational exercises: Body Saw → Push-Up → Split Pike → Handstand. Important: This is an advanced flow and should only be performed after mastering your foundational TRX core progressions. #12DaysofCore"
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