What is natto? Japanese foods you need to know
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What is natto? Japanese foods you need to know
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Japan has one traditional food Americans almost never eat… NATTO. 🇯🇵👀 Natto is made from fermented soybeans and naturally contains nattokinase, an enzyme that has been studied for its role in normal fibrin-related processes and cardiovascular health. And here’s what caught my attention: 10,800 FU is a dose that’s actually appeared in published human nattokinase research. I’m probably not putting a bowl of sticky fermented soybeans on my breakfast table every morning 😂, so I started looking a
1:10
Japan has one traditional food Americans almost never eat… NATTO. 🇯🇵👀 Natto is made from fermented soybeans and naturally contains nattokinase, an enzyme that has been studied for its role in normal fibrin-related processes and cardiovascular health. And here’s what caught my attention: 10,800 FU is a dose that’s actually appeared in published human nattokinase research. I’m probably not putting a bowl of sticky fermented soybeans on my breakfast table every morning 😂, so I started looking a
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