Jnana Mudra & Chin Mudra | How, Why and When To Practice this Popular Hand Gesture in Yoga
1:50
YouTubeParadigm Yoga
Jnana Mudra & Chin Mudra | How, Why and When To Practice this Popular Hand Gesture in Yoga
The second in our series of videos about the mudras (hand gestures) of yoga introduces Jnana Mudra & Chin Mudra. Jnana: knowledge/wisdom Chin: consciousness Mudra: seal or sign Check out the video for more information on how, why and when to do these mudras! Subscribe and follow our channel for yoga asana tips, free meditations and yoga classes ...
3.9K viewsDec 16, 2015
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