Welcome to yes2next! | Exercise for seniors and beginners
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Welcome to yes2next! | Exercise for seniors and beginners
75.1K viewsSep 21, 2020
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Celebrate 5 Years of yes2next! 20 Minute HIIT Workout Recorded Live
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Celebrate 5 Years of yes2next! 20 Minute HIIT Workout Recorded Live
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All in One Workout | Exercises for Seniors, Beginners
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All in One Workout | Exercises for Seniors, Beginners
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Get Moving! 20 minute All in One Workout | Seniors, Beginners
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Get Moving! 20 minute All in One Workout | Seniors, Beginners
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40 Minute All in One Workout | Cardio Walk, Strength Work, Balance, Stretching
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40 Minute All in One Workout | Cardio Walk, Strength Work, Bala…
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STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And Beginners
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STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And …
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20-Min Low Impact HIIT for Seniors | Burn Fat, Strengthen Heart & Boost Energy (Seated + Standing)
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20-Min Low Impact HIIT for Seniors | Burn Fat, Strengthen Heart & Boo…
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25-Min Power Walk for Seniors | Boost Heart Health, Energy & Bala…
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30-Min Walk + Weights | Fat-Burn & Low-Impact (1,300 Steps)
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18-Minute Weight Shift Workout (Ages 60+) | Prevent Falls & Impro…
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13:06
Isometric Strength Workout for Ages 60+ | Build Muscle & Protect …
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14:39
15 Min Osteoporosis-Friendly: Mobility, Strengthen Bones & Spin…
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9:28
Seated Core Workout for Seniors, Beginners
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Standing Isometric Strength + Cardio for Seniors | Boost Balanc…
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New Year Weight Loss Workout (Perfect for Ages 60+)
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30 Min Japanese 3x3 Walking Exercise | Lower Blood Pressure …
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25-Min Strength Workout for Seniors (Seated or Standing)
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20-Min Hips & Glutes for Seniors | Walk Better, Climb Stairs Easier
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20-Min Balance Workout for Seniors | Stop Falls & Improve Balance
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Yes2Next: Inspiring Fitness Stories That Will Change Your Life
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12 Exercises for Ages 50: HIIT Workout for Seniors to Lose Weight
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35 MINUTE ALL IN ONE WORKOUT AT HOME for Beginners | Cardio, …
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10 Minute Morning Walking Workout for Seniors & Beginners
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