Basic Tai Chi tutorial, it all starts from the root #taichichuan #consistency #taijiquan
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YouTubekung fu, Tai chi, Qi gong Chan Kong meng
Basic Tai Chi tutorial, it all starts from the root #taichichuan #consistency #taijiquan
La mayoría entrena formas… pero se olvida de la base. Sin coordinación en los pies, no hay equilibrio real. El Tai Chi empieza desde abajo: paso a paso, con control y conciencia. Este es solo el inicio del trabajo verdadero. ¿Entrenás tu caminata o solo copiás movimientos? #TaiChiChuan #ArtesMarciales #EntrenamientoConsciente #floresta #caba
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