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5.7K views · 89 reactions | Advanced Dead Bug Exercise with...
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5.7K views · 89 reactions | Advanced Dead Bug Exercise with...
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FacebookNikki Thomas
Here's why you should try a "dead bug"—the core-building exercise. It's easy, effective and suited for just about any age. This video breaks down how to do it and some of the benefits. Are there other creatively named exercises that you recommend? #CoreExercises #BeginnerWorkout #FitnessForEveryone | Go365
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