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12K views · 233 reactions | This is one of Southern Plate's videos that have stood the test of time. Since publishing this video about how to dehydrate frozen vegetables it has been watched over 140,000 times. You can use this info to sneak good healthy vegies in your kids meals by dehydrating them and making into a powder and adding them to all sorts of meals. Just some handy dandy tips that I hope you will enjoy and I always love seeing our dear Christy Jordan. | Southern Plate | Facebook
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