5.8K views · 143 reactions | If you're in Barbados in November, you may come across conkies! This traditional delicacy is made from coconut, pumpkin, cornflour, sugar and spices (raisin optional) wrapped in a banana leaf and steamed. Add a taste of Barbados to your home with this recipe! #VisitBarbados #LoveBarbados #MyBarbados #CelebratingWhoWeAre | Visit Barbados | Facebook
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Join our national independence celebrations with a revisit to our original series How to Cook Like a Bajan. Chef Rhea Gilkes demonstrates, step by step, just how to cook some of the most beloved Barbadian dishes and this week she takes you through the paces for a great Bajan Baked Ham. Get the recipe on nationnews.com - http://www.nationnews.com/nationnews/news/106908/cook-bajan-farmers-choice-cherry-cumin-ham Every #throwbackthursday, #tbt, refresh your memory or share with friends and family o
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Do you know how to cook like a Bajan? Watch as Chef Rhea Gilkes shows you how to make traditional Bajan conkies. Get the recipe here:http://bit.ly/2kkHDqw Thanks to our series partners Courts Barbados & RUBIS Caribbean. | The Nation Barbados
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