1.6M views · 1K reactions | This week, Cat Meffan Yoga brings us a beginners guide to yoga to help you release tension and alleviate stress. This easy 20 minute guided yoga session is great for beginners and will be available to come back to whenever you’re feeling stressed to help with your mental health and wellbeing. Make sure you follow us, so you don’t miss out on more videos from our wellness series. #lovelloyds | LloydsPharmacy | Facebook
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15K views · 471 reactions | Ladies, IT'S TIME TO START THE CHAIR YOGA PLAN FOR BEGINNERS! THIS IS YOUR LAST CHANCE TO JOIN.  Relieve back pain  Reduce stress  Boost flexibility and energy In one week, you'll feel it. In two weeks, you'll see it. In a month, you'll transform your body and mind. ✨ Join us now! ✨ | Yoga-Go: Yoga For Weight Loss | Facebook
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15K views · 471 reactions | Ladies, IT'S TIME TO START THE CHAIR Y…
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