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Exercise Videos for Cancer Patients
Exercise Videos for Cancer Patients
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massgeneral.org
ONE workout can fight cancer! This is your reminder: exercise isn’t just about how you look, it’s about how you live. Here’s what science says exercise does to help prevent cancer: 1. Slows cancer cell growth: One workout can reduce cancer cell growth by up to 30%. 2. Boosts immune function: Exercise increases the circulation of natural killer cells that hunt and destroy abnormal cells. 3. Fights inflammation: Chronic inflammation is linked to many cancers. Training helps calm that internal fire
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