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Including results for
working out
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I waited until I was 20 to workout, at 19 I was 5ft10, and barely grew during that year if not at all, then I started working out following this approach and whether that was posture, the training or both, I managed to grow another 1.5inches naturally in between 20-21 and now at 25 I'm 6ft1/6ft.05, so yeah the boundary is definitely there if you're willing to work hard and educate yourself in the process. links in bio for 1on1 and skool
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