Transform Your Core with Hot Girl Pilates
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5.7K views · 152 reactions | Join personal trainer Coach Kel for a...
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If you’re not enjoying your workout, what are you even doing? #womenfitness #danceworkout
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If you’re not enjoying your workout, what are you even doing? #wome…
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Coach Kel on Instagram: "Why workout inside when you can take your class anywhere? ☀️ One of my favorite things about following online classes is the freedom! Backyard, beach, balcony, hotel room… you name it 😊 Especially now that the weather is cooling down, girl go get some Vitamin-D! All you need is 20 minutes, so go grab your mat and let’s sculpt 📲 click the link in my bio to come join me! #homeworkout #pilates #pilatesworkout"
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Instagramfitbycoachkel
Coach Kel on Instagram: "PILATES + STRENGTH FUSION 🥵 Let’s get our sweat on with this quick full-body workout! Do each movement for 40 seconds for 4 rounds. I promise you will be drenched 💦 Let me know if you are going to give this one a try 👇 #pilates #pilatesworkout #athomepilates #homeworkout #workoutroutine #fusion"
Coach Kel on Instagram: "PILATES + STRENGTH FUSION 🥵 L…
2 months ago
Instagramfitbycoachkel
Coach Kel on Instagram: "BALLET INSPIRED BARRE WORKOUT 🩰 Here’s a taste of one of the Ballet Body Challenge workouts waiting for you inside the Fit By Coach Kel membership! The challenge officially starts today and it’s not too late to join! Move with us, sweat with us and step into your ballerina era. Join the Ballet Body Challenge inside FBCK — let’s dance into December together ✨"
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Instagramfitbycoachkel
Coach Kel on Instagram: "I guess the pen has spoken 💁‍♀️"
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