Massage for Constipation Relief | Step-by-Step Colon Massage Technique
9:25
YouTubeMaster The Body
Massage for Constipation Relief | Step-by-Step Colon Massage Technique
Constipation, bloating, and sluggish digestion can be addressed — without laxatives — using a targeted abdominal massage technique that stimulates the colon and supports natural bowel movement. In this video, Dr. Lorn Allison, DN demonstrates a step-by-step massage for constipation that can be performed on another person or as a self ...
72.8K viewsApr 4, 2016
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