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Top tips and tricks that will make you better at in tray exercises #sh…
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Mayuri Rajput | Career Coach on Instagram: "Here’s a sample e-tray exercise for a Project Manager role: INBOX SIMULATION Time: 45 minutes Current time: 10:30 AM Role: Junior Project Manager at TechCore Solutions EMAIL 1 (10:15 AM) From: Sarah Chen, Senior Manager Subject: Urgent: Client Meeting Conflict Message: We have a critical situation. The Johnson & Co. presentation is scheduled for 2 PM today, but I’ve just been called into an emergency board meeting. Could you handle it? The client is ex
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Ankit Punia | Online Fitness Coach on Instagram: "POSTURE CORRECTION 9 simple movements to help you stand taller and feel better. 🧍‍♂️⬆️ 👉Top Row: Shoulder Mobility Opens up tight shoulders, reduces neck strain, and takes pressure off your upper back. When your shoulders move better, your posture automatically improves. 👉Middle Row: Thoracic Spine Mobility This is the part most people ignore. Freeing up your mid-back helps you stand taller, breathe better, and move without stiffness. 👉Bottom
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