20 Minute Quick Hotel Room HIIT Cardio Workout
20 Minute Quick Hotel Room HIIT Cardio Workout
Oct 6, 2019
vhx.tv
NEW WORKOUT: This 16 minute hotel HIIT is great if you're looking for something that's a bit more low impact and less noisy on the neighbours 😀🔥💪🏼 | The Body Coach
17:16
NEW WORKOUT: This 16 minute hotel HIIT is great if you're looking for something that's a bit more low impact and less noisy on the neighbours 😀🔥💪🏼 | The Body Coach
1.8M viewsOct 25, 2017
FacebookThe Body Coach
Hotel Room Full Body Workout Let's go😊 #cardio #weights #weighttraining #abs #fitnesslife #fitnesstips #hiitworkout #hiit #legworkout #legworkoutday #lowerbellyworkout #cardioworkout #coreworkoutroutine #absworkoutroutine #homeexercises #homefitness #fitnesstips #FitnessJourney #fitnessgoals #fitandfine #keepingfitwithiphie #fitmom #fitmomof2 #fitnessaddict #fitness #fitnessmodel | Keeping fit with Iphie
1:31
Hotel Room Full Body Workout Let's go😊 #cardio #weights #weighttraining #abs #fitnesslife #fitnesstips #hiitworkout #hiit #legworkout #legworkoutday #lowerbellyworkout #cardioworkout #coreworkoutroutine #absworkoutroutine #homeexercises #homefitness #fitnesstips #FitnessJourney #fitnessgoals #fitandfine #keepingfitwithiphie #fitmom #fitmomof2 #fitnessaddict #fitness #fitnessmodel | Keeping fit with Iphie
179 viewsMar 26, 2024
FacebookKeeping fit with Iphie
My hotel room workout. No excuses! If you are away from home, no gym in the corner, do these from the comfort of your room. Let's go! #cardio #weights #weighttraining #abs #hiitworkout #hiit #legworkout #legworkoutday #lowerbellyworkout #cardioworkout #coreworkoutroutine #absworkoutroutine #homeexercises #homefitness #fitnesstips #FitnessJourney #fitnessgoals #fitandfine #keepingfitwithiphie #fitmom #fitmomof2 #fitnessaddict #fitness #fitnessmodelCrunches | Keeping fit with Iphie
1:01
My hotel room workout. No excuses! If you are away from home, no gym in the corner, do these from the comfort of your room. Let's go! #cardio #weights #weighttraining #abs #hiitworkout #hiit #legworkout #legworkoutday #lowerbellyworkout #cardioworkout #coreworkoutroutine #absworkoutroutine #homeexercises #homefitness #fitnesstips #FitnessJourney #fitnessgoals #fitandfine #keepingfitwithiphie #fitmom #fitmomof2 #fitnessaddict #fitness #fitnessmodelCrunches | Keeping fit with Iphie
81.2K viewsJul 3, 2023
FacebookKeeping fit with Iphie
Hotel Room Workout (Fit in Five - Full Body in 5 Mins) Staying in a hotel room or a small space? This is a great routine to do! It works the whole body in just 5 minutes. Great for travellers and those living in small rooms. No equipment, just your body weight. Let's do it! THE ROUTINE:- Staggered Push-Up - 10 each side Squat & Rotate - 15 Twisted Plank - 20 Hammer Jump-T - 40 Running Stance - 30 each side Minimum rest between exercises. Start with 1 set and slowly build to 3 sets. Make sure you
3:22
Hotel Room Workout (Fit in Five - Full Body in 5 Mins) Staying in a hotel room or a small space? This is a great routine to do! It works the whole body in just 5 minutes. Great for travellers and those living in small rooms. No equipment, just your body weight. Let's do it! THE ROUTINE:- Staggered Push-Up - 10 each side Squat & Rotate - 15 Twisted Plank - 20 Hammer Jump-T - 40 Running Stance - 30 each side Minimum rest between exercises. Start with 1 set and slowly build to 3 sets. Make sure you
4.3K viewsJan 8, 2019
FacebookYuJin - Mental Fitness
The 20-Minute Hotel Room Workout: 10 Quick Exercises | Nerd Fitness
The 20-Minute Hotel Room Workout: 10 Quick Exercises | Nerd Fitness
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Next time you travel, try the hotel basics workout: 20 squats 10 pushups 20 lunges 30 second plank 10 burpees. Repeat 2x. Takes 8 minutes. You just worked your entire body in a hotel room smaller than your bathroom. Zero equipment. Zero excuses. #workouts #health #fitnesstips #hotelworkout #travelworkout
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