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Should You Try Keto Diet? | Gut Feeling with Dr Pal
Is the keto diet really the best way to lose weight? According to cardiac surgeon Dr. Varun Bansal, extreme diets aren't the answer for long-term health. In this clip from Gut Feeling with Dr. Pal, he explains why a balanced diet with moderate carbohydrates, healthy fats, adequate protein and regular physical activity is a more sustainable ...
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