Marma points in Kalaripayattu refer to the 107 vital points in the human body, where strike or pressure can cause significant harm or even death. These points are categorized into: - 64 internal marma points (vital organs) - 27 external marma points (joints, tendons, and bones) - 16 vital points on the head and neck Knowledge of marma points is used in Kalaripayattu for self-defense, healing and spiritual growth. Practitioners are trained to strike, press, or manipulate these points to neutraliz
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Pranav Pandey on Instagram: "body ke 107 marma points par based hai. Ye points wo jagah hoti hain jahan nerves, muscles, bones, joints aur pranic energy ek saath milti hain. In points par sahi pressure, touch ya therapy dene se kai bimariyon me relief mil sakta hai, jaise pain, stress, paralysis aur energy imbalance. Agar in marma points par galat chot lage, to serious damage bhi ho sakta hai. Marma Chikitsa body, mind aur energy ke balance par kaam karti hai aur ise natural healing science maan
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