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3:03
YouTube
Positive Vibes Today
🌙 30 Sleep Affirmations to Calm Your Mind Before Bed | Deep Rest & Relaxation
Drift into deep rest with these 30 powerful sleep affirmations to calm your mind before bed. 🌙 These gentle statements help you release stress, quiet racing thoughts, and invite peaceful, restorative sleep every night. Use this video as part of your nighttime routine to: ️ Reduce anxiety and ease stress before sleep ️ Slow down your ...
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