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🤕 Tension headaches are one of the most common types of headache – but when should you seek advice, and how can you manage them at home? Dr David Millar shares guidance on recognising tension headaches, tips for relief, and when it’s time to get further support. 💡 For more information, visit: 👉 nhs24.info/headaches | NHS 24
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💆‍♀️ Got a headache? Stress, poor posture, and screen time can all play a part. Try these quick tips to ease the pressure ⤴️ https://nhs24.info/headaches | NHS 24
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