64 Vagus Nerve Cards Polyvagal Therapy Mental Health Coping Skills Nervous System Regulation Therapy Resources Somatic Exercises for Trauma - Etsy
etsy.com
64 Vagus Nerve Cards Polyvagal Therapy Mental Health Coping Skills Nervous System Regulation Therapy Resources Somatic Exercises for Trauma - Etsy
Our 64 Vagus Nerve Exercise Cards are designed to promote nervous system regulation, and support mental health. Perfect for polyvagal therapy, these cards provide somatic exercises for emotional regulation, and trauma recovery, offering practical tools for stress management, anxiety, and PTSD.Research shows that the vagus nerve plays a key role ...
1 month ago
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