‼️SAVE this choreography! I know Step classes are thin on the ground around the world these days but a Step workout and choreography is such an AWESOME workout, so much fun to teach and to do. Why not do a Step Warm up in your body con classes this week for a change? Choreography 2 x Kick Overs 2 x chases down the step 2 x tap dance Repeater layer on a shuffle Let me know if you are stepping this week? Music is Cardio Energy 22 from Pure Energy Or join me for the next 90’s STEP MASTERCLASS 15th
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‼️SAVE this choreography! I know Step classes are thin on the groun…
1.9K views6 months ago
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😍 Cardio Choreography😍 After the thousands of views and comments on last weeks video here are another 3 blocks....E N E R G Y This is such an energetic and vibrant class, it really was high energy and a lot of fun to teach and do. Tunes by @Pureenergy #Essential House. The choreography has got all your standard favourites moves and if you look closely you will see some ponys, classes, pivots, mambos and a ton of grapevines ……we sure do love a grapevine…:-) TAG your favourite HILO INSTRUCTOR an
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😍 Cardio Choreography😍 After the thousands of views and comment…
10K viewsAug 25, 2017
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💦Do you teach Aqua? Looking for choreography ideas? Comment Aqua for my Aqua choreography class bundle ⬇️⬇️⬇️⬇️#aqua #aquafitness | Rachel Holmes
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💦Do you teach Aqua? Looking for choreography ideas? Comment A…
1.8K viewsApr 5, 2025
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We are back bringing the freestyle vibes and choreography back to socials #aerobics #choreography #dancefitness | Rachel Holmes
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We are back bringing the freestyle vibes and choreography back to s…
9.3K viewsApr 20, 2024
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Train To Teach WALKFIT™ https://www.choreographytogo.com/product/walkfit-teacher-training-2/ | Rachel Holmes
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Train To Teach WALKFIT™ https://www.choreographytogo.co…
3.2K viewsJan 20, 2023
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Steppers….. heres a little choreography clip. Shout out to all the Steppers. Follow for more workouts and choreography #step #stepaerobics | Rachel Holmes
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Steppers….. heres a little choreography clip. Shout out to al…
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Let’s go Blackpool!!! #groupfitness | Rachel Holmes
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Let’s go Blackpool!!! #groupfitness | Rachel Holmes
1.5K viewsMar 28, 2025
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1:29
Here’s the full choreography from yesterday’s 90s Retro Aerobics M…
19.2K views9 months ago
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Tuesday Walkfit™️ Class Choreography so simple to teach …
22.5K viewsJul 25, 2023
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📣Attention all step teachers here is a funky choreography block 💥💥💥💥 save it …
926 viewsJan 18, 2024
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Quick Walkfit Choreography Today 15 minutes every morning at 6am …
1K viewsSep 9, 2023
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Check out todays Walkfit™️Class Choreography we did 2000 steps i…
112.2K viewsAug 22, 2023
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Here is TODAYs Walkfit™️Class Choreography 2 ways to get invol…
7.9K viewsJul 31, 2023
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We have 3 brand-new workouts today — join me live or catch the r…
2.3K views3 months ago
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🥳🥳1 year of Wild Legs x Rachel Holmes 🥳🥳 ------------------ 😍We love this post fro…
80 viewsAug 6, 2024
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👣💃🏼👯‍♀️👣 **RETROSTEP*** This was cool choreography with a few twist, tur…
343 viewsJun 12, 2018
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5 Awesome Upper Back Exercises To help improve posture, upper ba…
295.8K views5 months ago
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I tried my first Lagree class in San Diego today ……. And what an ex…
1.3K views3 months ago
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💥💥💥This choreography rocked 💥💥💥💥Look at everyone go!!!!! Great times at VA …
4K viewsMay 16, 2024
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Here we go MORE Country 🤠Step are you up for a country step class??…
1.5K viewsJun 27, 2024
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Let’s go Fitness Pilates Reformer course today!!! With my new Wildl…
924 views5 months ago
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Here we go more Line Dancing routines for your summer specials…
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🪩✨ RETRO MASTERCLASSES 2026 ✨🪩 We’ve had an absolute blast thi…
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7 Day Pass to Rachel Holmes Studio Live ONLY £10!! What do you get…
479 viewsOct 9, 2020
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🪩✨ RETRO MASTERCLASSES 2026 ✨🪩 We’ve had an absolute blast in …
1.2K views3 months ago
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Tabata Ideas for Group Fitness Teachers If you have missed my …
84 viewsMar 7, 2025
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I want to show you this incredible workout system by SPlan — a co…
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Exciting Heathers Choreography: Big Fun Dance Moves
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This is exactly what I do when I choreograph…#choreographer #c…
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