The #1 Exercise for Rotator Cuff Health
2:21
YouTubeOcraMed Health
The #1 Exercise for Rotator Cuff Health
Having shoulder pain? Rotator cuff (supraspinatus) tendonitis? The supraspinatus muscle is one of the most commonly injured rotator cuff muscles. It's small and often placed under a lot of stress in the gym. Therefore, it's important that we keep the supraspinatus muscle strong. How do I strengthen my supraspinatus muscle of my rotator cuff ...
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