Start your day with a guided meditation from SRF. Find a quiet peaceful place away from distractions, sit on a straight chair or cross-legged on a firm surface, keeping the spine straight and the body still and relaxed. Focus your attention at the point between the eyebrows, the center of concentration and spiritual perception. Quiet your thoughts, and begin your guided meditation. | Self-Realization Fellowship

Kriya Yoga – The Science of Energy Mastery Through the practice of Kriya Yoga, we can consciously shape our energies, unlocking possibilities that seem impossible to most. Whether in the material or spiritual realm, it empowers us to become the master of our own life. But Kriya Yoga isn’t something you can simply learn from anyone—it requires initiation from a realized guru. I have been practicing Shambhavi Mahamudra Kriya, a profound 21-minute practice, after being initiated by Sadhguru. You, t

3.4K views · 162 reactions | Watch an excerpt from YSS/SRF President and Spiritual Head Sri Sri Swami Chidananda Giri’s illuminating talk on “The Transformative Power of Kriya Yoga” as he speaks from the YSS Noida ashram on the benefits of travelling on the Kriya Yoga path. To view the full talk, please visit: https://yssi.org/President-TalkNoida #KriyaYoga #YSS #Yogananda | Yogoda Satsanga Society of India | Facebook

Are you looking for tools to help you experience peace and connect with your inner Self? From June 22 – 28, you can join with thousands of spiritual seekers from around the world and participate in the Self-Realization Fellowship Convocation — a transformative program of inspiring livestreamed talks, fellowship events, and guided meditations, all available free of charge. Events led by SRF monks and nuns will include: - Inspiring talks on topics such as the art of relaxation and creating an inne