Headaches? Increase your mineral salt (sea salt) intake! #salt #seasalt #mineralsalt | Heather Gordon

Prevent Morning Migraines the Right Way 🌅🧂 Struggling with morning headaches? Here's a simple yet powerful fix: Start your day with a glass of water mixed with Celtic sea salt. This quick hydration boosts sodium levels, helping to ease those nagging morning migraines. 💧 Salt isn’t just for flavor—it’s a key player in balancing your body’s hydration. When sodium levels rise, headaches take a dive, giving you the clear head you need coming out of bed. 🛌 If you’ve read this far, you know the dr