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Cervical SNAGs! SNAGs (sustained natural apophyseal glides) can help treat stiff necks by increasing mobility within the neck! Shown are SNAGs into extension and rotation on each side. You can use a pillow case or towel and try at home! . . . . #physicaltherapy #rehab #rehabilitation #neckpain #injury #stiffness #pain #pt #totalperformance #hatfield #northwales #norristown | Total Performance Physical Therapy and Training Club
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