How to Paddle a Kayak: Beginner's Guide to Basic Strokes
How to Paddle a Kayak: Beginner's Guide to Basic Strokes
Jun 24, 2015
kayakaddicts.com
21 Beginner Kayaking Tips and Tricks for First-Timers
21 Beginner Kayaking Tips and Tricks for First-Timers
Sep 9, 2020
kayakaddicts.com
Everyone wants kayak speed. 🚀 But most athletes are missing the simple stuff that actually makes you faster. Here are 5 things that are slowing you down (and how to fix them): 1️⃣ You don’t do metabolic conditioning on land. If your engine can’t handle the load, the boat won’t fly. 2️⃣ You skip speed endurance. Top speed is fun… but winning happens when you master the last meters of a race, where the lactate kicks in and your mind has to convince your body to keep going. 3️⃣ You don’t master te
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Everyone wants kayak speed. 🚀 But most athletes are missing the sim…
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14K views · 367 reactions | Ever wondered how canoe sprint athletes get ready to race? ‍♂️ - Dynamic stretches - Technique drills - Mental focus exercises Which warm-up routine would you try? #CanoeInParis #Paris2024 #Olympics #Canoe #Kayak #CanoeSlalom #CanoeSprint @Paris2024 @Olympics | Planet Canoe | Facebook
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14K views · 367 reactions | Ever wondered how canoe sprint athlet…
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Flatwater Canoeing and Kayaking Sprint Motivation from ICF Planet Canoe
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