Ketosis: Signs and Symptoms
2:03
YouTubeTop Health And Wellness
Ketosis: Signs and Symptoms
In this video, we explore the common signs and symptoms your body experiences when entering ketosis, a metabolic state achieved through a low-carb, high-fat diet 1 . We will cover everyday side effects like "keto breath," which can smell fruity, metallic, or like nail polish remover 1 2 . We also dive into the notorious "keto flu," which brings ...
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